E26: Flo with Laylay Tarot: 年尾心靈大掃除

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E26: Flo with Laylay Tarot: 年尾心靈大掃除

Happy Holidays! 祝大家新一年身心健康,心想事成!今集我們請來身心靈治療師Laylay為我們做一個guided meditation,讓我們在年尾為自己做個心靈大掃除,以正念及最佳狀態,迎接2023年!

若果大家覺得這個引導冥想對你有幫助,可以download或bookmark這一集,有需要的時候重覆再做,紓解心中的負面思緒。

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Creative Commons Music by Jason Shaw on Audionautix.com

Tags: #Flo women’s learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #hongkongpodcast2022, #香港podcast2022, #廣東話podcast2022, #cantonesepodcast 2022, #podcast hk, #cantopodcast, #meditation, #guidedmeditation, #冥想, #引導冥想, #mindfulness, #健康, #心靈大掃除, #新年快樂, #happynewyear2023

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