我們經常會因為忙，因為沒有恆心，所以很難得才會有空間和時間去學習。但正因如此，我們特別珍惜每一次的學習機會。於是，Flo自修室就此誕生。在這裡，我們會跟大家分享最近學懂的新事物。今集，Carmen 會跟大家分享她最近的一本愛書，”From Strength to Strength” by Arthur C. Brooks。原來有研究指出， 快樂在人生周期會出現一個U型的現象， 作者根據統計及研究， 怎樣在人生的下半場尋找成功、幸福和深刻的目標。
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上網訂購“From Strength to Strength”, INSTANT #1 NEW YORK TIMES BESTSELLER， 同埋 Ikigai: The Japanese Secret to a Long and Happy Life。
You can read more about Carmen here
Flow of this podcast:
- the happiness graph
- definition of happiness
- fluid intelligence Vs crystallised intelligence
- purpose, not things
- reversing the bucket list
- battling on biases on people and obsession on things
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Creative Commons Music by Jason Shaw on Audionautix.com
